AASPhysical can help you to become the best version of you.
Our training and nutrition programs are
- Highly scientific researched plans
- Our principles emphasizing postural correctness
- Functional movement, mobility, flexibility and healthy eating patterns.
In addition, at AASPhysical we think that psychological state represents a massive element in the way we live our everyday life. Therefore, do not hesitate to book an online consultation through which we can together analyze in which Stage of Change (Precontemplation, Contemplation, Preparation, Action, Maintenance and Termination) you are in regards to healthy nutrition and training. From there we can decide what will best benefit you in order to smash your goals.
The training programs that we offer are there for you
Every training program is tailored specifically to your needs and time availability. Also, AASPhysical Team will make sure that you progress, every training program being changed regularly and tests being performed to analyze the further steps towards achieving your goals.
- Improve your quality of life
- Gain muscle
- Lose body fat
- Recover after an injury
Improve your quality of life
Gain muscle
Lose body fat
Recover after an injury
The creator of AASPhysical
Andrei, has devoted his entire career to the sport, being a professional athlete in the past. Andrei has worked with professional athletes, helped people during the rehabilitation processes after an injury or as simple as trained sedentary individuals who wanted to make a change in their life.
The reason I have created AASPhysical is to inspire and get inspired. We are not creating an online platform; we are creating a community. Your goals are our goals. Through this platform, I plan to bring people like you in a community which understands the need for research and consistency in the fitness industry. I am here to offer the resources needed to strive in your fitness journey and improve your life.
- Andrei